Changing Your Strategy Mid-Game

I played a match this weekend with one of our up-and-coming junior girls. For two games, we battled it out, my steadiness versus her vicious hitting. On her serve, I’d either topspin the serve back and start countering, or push it, she’d loop, I’d block, and we’d be countering. On my serve, I’d mix in …

Serving to Set Up the Attack

A discussion I had with Dan Seemiller (5-time U.S. Men’s Champion) has always stuck out with me. It was back in 1990-1991, when I spent two summers staying at his house all summer as his assistant coach for all his summer camps. He said that the thing that confused him the most about players was …

Training with a Robot

Top players and coaches agree that table tennis requires a variety of training types. Some examples of training include drills, robots, multi-ball practice, serving practice, matches, plus a variety of physical training. Within those types of training, a multitude of variations are excellent. To be a complete player, one must be able to win against …

What’s Your Ideal Mental State?

Table tennis is a highly physical and athletic sport, but there’s also a mental side that you need to take note of. In my own experience, I’ve seen how different mental states can strongly affect my play. I’ve found that I play at my best against challenging opponents when I take the role of the …

5 Service Rules You Need to Know

I’ve heard a number of ridiculous rules brought about by recreational players that are just silly. I’ll try to dispel some of these myths and give a short-list of the essential rules you need to know when serving. If you can follow the rules outlined here, this should prevent 99% of the conflicts that often …

The Easiest Movement and Its Significance

Introduction Many player movements are made in table tennis.  Movements are made with our hand-wrist axis, our forearm, our upper arm, our upper body, our waist, and our legs.  These movements are made in a coordinated manner in the course of playing the game.  The length and speed of the movements vary depending on a …